Storm Strength & Fitness

Youth & Adult Performance Training Gym

Storm Strength & Fitness is a sports performance gym that specializes in small group  training for middle-school, high-school & collegiate athletes as well as active adults.  We also feature team training, private training & basic gym memberships. 

Memberships

Our 8,000 sq. ft. facility is divided into 2 sections, a 2,000 sq. ft. basic gym and a 5, 500 sq. ft. performance gym with 2,000 sq. ft. of training turf.   Our memberships allow access to these areas at varying levels.  We want you to enjoy working out here and choose to remain a member, so all of our memberships are offered as month-to-month with no contracts!

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Gym Membership - $39/month

Our Gym Membership is available to adults 18 and up and offers unlimited access to our 2, 000 sq ft basic gym featuring new equipment that includes:

Plate Loaded Equipment - Power Racks - Lifting Platforms - Dumbbells 5-100lbs - Cable Tower - Treadmills - Elliptical Machines - Water Rowers - Male & Female Locker Rooms

This membership also now offers full access to our performance gym (yes, all the really cool stuff!) daily from 6 AM - 4 PM and from 7:30 PM - 9 PM. 

Performance Gym features:

2,000 sq. ft. of Training Turf - Power Racks - Platforms - Dumbbells - Lat/Low Row Machines - AirDyne Bikes - Medicine Balls - Sleds - Battle Ropes - Farmer Walk Handles - Tires

 

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Adult Plus Membership - $89/month

Our Adult Plus Membership is available to adults 18 and up and offers full access to our 8,000 sq ft facility during operating hours along with 3 60-minute Adult Group Training sessions weekly in our performance gym.  Class sizes are kept small (6 or fewer people) for a more personal coaching experience.

The 3 weekly workouts are all different and change regularly to provide a dynamic team environment where you will get measurable results.  

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Guided Coaching Membership - $107-127/month

Our newest membership is available to high school athletes and adults 18 and up and features:

Customized Monthly Programs that are based on an Individual Evaluation, designed for your needs and goals and tailored to your position or active lifestyle. 

Supervised Instruction where a coach will guide you through each exercise in your monthly program to clarify any questions.  After that, you can work at your own pace & schedule. Of course, we will be around to help you if you need us!

Enrollment fees apply to all monthly memberships.

Visiting Wilmington from out of town?  We do offer day passes during operating hours and accept cash or credit cards.  Call ahead or just drop in!

Interested in private training?  We also provide private training for those who need a more customized plan or prefer training in a 1:1 environment.   We offer very competitive rates, as low as $40/session with various payment options.  Please contact us to schedule an assessment and develop a plan to meet your needs!